Monday, November 18, 2013

Self-Triggered-Stress (STS)

Today I learned to identified and eliminate all the Self-Triggered-Stress (STS).  STS as I define it is any thing created by a person or a situation that I allowed to be blown-out-of-proportion if not accomplish according to my own set of standards that adds stress to my day or worse even made my day.  

Joshua and I agreed to undergo a marriage counseling at Pathways located in Jackson.  This morning we were scheduled for our initial meet and greet with the Institution's representative.